![\"Tizab](\"https:\/\/seeiran.ir\/en\/wp-content\/uploads\/2026\/09\/\u0622\u0628\u0634\u0627\u0631-\u062a\u06cc\u0632\u0622\u0628-\u062f\u0645\u0627\u0648\u0646\u062f.jpg\" "\\"Tizab")
<\/p>\nTizab Waterfall is one of the lesser-known natural attractions of Damavand County in Tehran Province. It is located amid a mountainous valley surrounded by the beautiful landscapes of the Alborz Mountains. The waterfall is situated near Dashtmazar neighborhood and village, in an area known as Tizab. Surrounded by a river, natural rock formations, and mountain vegetation, it is a suitable destination for nature lovers and a half-day excursion.<\/p>\n
Tizab Waterfall is approximately 10 meters high and is located between the rocky walls of a mountain gorge. The journey to the waterfall is also part of the attraction, as visitors can walk alongside the river and through the mountainous gorge while enjoying the cool and peaceful atmosphere of the area.<\/p>\n
<\/p>\n
Tizab Waterfall is located in Tehran Province, Damavand County, north of Damavand city, in the Dashtmazar area. Different sources have reported the waterfall to be approximately 4 to 9 kilometers from Damavand city. This difference is related to the starting point of the route and the exact location considered within the Tizab area.<\/p>\n
The waterfall is situated in a mountainous area along Tizab Gorge. The surrounding landscape features a river, trees, and natural rock formations. The elevation of the waterfall is reported to be approximately 2,400 meters above sea level.<\/p>\n
One of the main attractions of Tizab is the location of the waterfall within a mountainous gorge. Compared with some waterfalls around Tehran that can be relatively difficult to reach, Tizab is more suitable for a short nature excursion. However, parts of the route consist of unpaved roads and walking trails through natural terrain.<\/p>\n
Trees, including willow trees, can be found along the river, and the water flow is usually more impressive in spring. Tizab Gorge also offers a distinctive view of the mountainous landscape around Damavand.<\/p>\n
![\"Tizab](\"https:\/\/seeiran.ir\/en\/wp-content\/uploads\/2026\/09\/\u0622\u0628\u0634\u0627\u0631-\u062a\u06cc\u0632\u0622\u0628-\u062f\u0645\u0627\u0648\u0646\u062f1.jpg\" "\\"Tizab")
<\/p>\n
Tizab Spring is located near the waterfall and is believed to be the reason behind the name of the area and the waterfall. It is said that the spring water has a somewhat sour and sharp taste. Some older tourism sources have attributed various medicinal properties to the water. However, such claims should not be considered a substitute for medical advice or reliable scientific evidence.<\/p>\n
The spring and waterfall are relatively close to each other, and visiting both can be part of a nature excursion in the Tizab area.<\/p>\n
To reach the waterfall, first travel to Damavand city and then take the Tizab road north of the city. The route passes through the Oureh and Dashtmazar areas before continuing onto an unpaved road toward the Tizab area.<\/p>\n
Part of the route can be traveled by car, although the condition of the dirt road may vary depending on the season and rainfall. Some route reports indicate that vehicles can continue toward the spring, while reaching the waterfall requires walking part of the way.<\/p>\n
One recorded route to the waterfall is approximately 4.8 kilometers long, although the hiking time varies depending on trail conditions and stops along the way. Another recorded route is about 1.7 kilometers one way. Therefore, the exact walking distance depends on where you leave your vehicle.<\/p>\n
![\"Tizab](\"https:\/\/seeiran.ir\/en\/wp-content\/uploads\/2026\/09\/\u0622\u0628\u0634\u0627\u0631-\u062a\u06cc\u0632\u0622\u0628-\u062f\u0645\u0627\u0648\u0646\u062f5.jpg\" "\\"Tizab")
<\/p>\n
A vehicle can be used to reach the Tizab area and parts of the route, but it is not possible to drive all the way to the base of the waterfall. Some reports indicate that vehicles can reach within a few hundred meters of the waterfall, after which the rest of the route must be completed on foot.<\/p>\n
For this reason, it is recommended to bring suitable hiking shoes, drinking water, and other essential supplies when visiting the waterfall.<\/p>\n
Spring and summer are generally considered the best seasons for exploring the Tizab area. In spring, the river usually has a stronger flow and the surrounding landscape becomes greener, making the hiking route more attractive.<\/p>\n
Autumn can also be an appealing season for nature lovers, although visitors should be prepared for colder weather. In winter, the area is cold and mountainous, and the trail may become icy. Therefore, winter visits depend on weather conditions and the state of the route. Some sources note that the area can still be visited on snow-free winter days.<\/p>\n
![\"Tizab](\"https:\/\/seeiran.ir\/en\/wp-content\/uploads\/2026\/09\/\u0622\u0628\u0634\u0627\u0631-\u062a\u06cc\u0632\u0622\u0628-\u062f\u0645\u0627\u0648\u0646\u062f8.jpg\" "\\"Tizab")
<\/p>\n
Tizab Waterfall is suitable for people interested in nature tourism, hiking on mountain trails, photography, and day trips. Compared with demanding mountaineering programs, the route is shorter and easier. Nevertheless, it should still be considered a mountainous nature trail, and visitors should wear appropriate clothing and footwear.<\/p>\n
Important Tips for Visiting Tizab Waterfall
\nCheck the weather forecast and rainfall conditions before setting out.
\nWear suitable hiking and nature-walking shoes.
\nDuring rainy seasons, crossing areas near the river may become more difficult.
\nAvoid getting too close to cliff edges and slippery sections.
\nDo not leave any waste in nature.
\nIf you are traveling by private car, take the condition of the dirt road into consideration.
\nDuring winter visits, be aware of the possibility of icy and slippery trails.
\nIf you plan to continue toward the higher elevations and surrounding mountaineering routes, additional equipment and preparation are required. The trails beyond the waterfall should not be considered a simple sightseeing excursion.<\/p>\n
![\"Tizab](\"https:\/\/seeiran.ir\/en\/wp-content\/uploads\/2026\/09\/\u0622\u0628\u0634\u0627\u0631-\u062a\u06cc\u0632\u0622\u0628-\u062f\u0645\u0627\u0648\u0646\u062f2.jpg\" "\\"Tizab")
<\/p>\n
Tizab Waterfall in Damavand is one of the lesser-known natural attractions north of Damavand city. With its rocky gorge, river, Tizab Spring, and mountainous scenery, it can be an appealing destination for a short nature excursion. Its relatively close proximity to Damavand city and the possibility of reaching parts of the route by car make it suitable for a half-day trip.<\/p>\n
![\"Tizab](\"https:\/\/seeiran.ir\/en\/wp-content\/uploads\/2026\/09\/\u0622\u0628\u0634\u0627\u0631-\u062a\u06cc\u0632\u0622\u0628-\u062f\u0645\u0627\u0648\u0646\u062f3-scaled.webp\" "\\"Tizab")
<\/p>\n
![\"Tizab](\"https:\/\/seeiran.ir\/en\/wp-content\/uploads\/2026\/09\/\u0622\u0628\u0634\u0627\u0631-\u062a\u06cc\u0632\u0622\u0628-\u062f\u0645\u0627\u0648\u0646\u062f7.jpg\" "\\"Tizab")
<\/p>\n
![\"Tizab](\"https:\/\/seeiran.ir\/en\/wp-content\/uploads\/2026\/09\/\u0622\u0628\u0634\u0627\u0631-\u062a\u06cc\u0632\u0622\u0628-\u062f\u0645\u0627\u0648\u0646\u062f9.jpg\" "\\"Tizab")
<\/p>\n","protected":false},"excerpt":{"rendered":"
Tizab Waterfall is one of the lesser-known natural attractions of Damavand County in Tehran Province. It is located amid a […]<\/p>\n","protected":false},"author":2,"featured_media":2753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[41],"tags":[],"class_list":["post-2750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-damavand"],"yoast_head":"\n